Quintessential
Sharing Quintessential advice and stories from all kinds of people on issues you never really hear about or talk about as a society. The truth to growing up and becoming an aware individual capable of living life authentically in a world where the truth is taboo. Listen as we explore topics from racism, to being a first-generation American. As we tackle these Issues through the eyes of everyday people, you'll be sure to leave with a new perspective, open heart and mind.
Quintessential
Facing our Shadows
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Quin
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Season 3
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Episode 4
In this episode we dive into everything related to shadow work. I'm Joined by the host of @youllbefinepodcast, Blair, as we get vulnerable and open up about our spiritual journeys. What does it actually mean to "do the work"? Well we get right into that and give helpful tips on how to face and embrace your shadow side. Let us know if this resonated with you! We love all of the feedback.
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