Quintessential
Sharing Quintessential advice and stories from all kinds of people on issues you never really hear about or talk about as a society. The truth to growing up and becoming an aware individual capable of living life authentically in a world where the truth is taboo. Listen as we explore topics from racism, to being a first-generation American. As we tackle these Issues through the eyes of everyday people, you'll be sure to leave with a new perspective, open heart and mind.
Quintessential
WTF is Self Care?
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Quin
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Season 2
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Episode 1
On this Episode, we are talking through the ins and outs of self care. The current state of self care since its become more mainstream over the years, has kind of been distorted. Stay tuned as we break down self care to its core and talk about the different kinds of self care we should be catering to.