Quintessential
Sharing Quintessential advice and stories from all kinds of people on issues you never really hear about or talk about as a society. The truth to growing up and becoming an aware individual capable of living life authentically in a world where the truth is taboo. Listen as we explore topics from racism, to being a first-generation American. As we tackle these Issues through the eyes of everyday people, you'll be sure to leave with a new perspective, open heart and mind.
Quintessential
Sober Thoughts
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Quin
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Season 2
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Episode 3
In this episode, we sit with the creator of "Sober Brown Girls", Kristin Walker and discuss her journey with sobriety. We talk through the stigma of being sober in a society obsessed with alcohol, how to best support a loved one who decides to be sober and how to make clear boundaries to better your mental health.